9 Things to DoThere a lots of things our children can do at home with very little equipment and this YouTube channel provides them and parents/carers with lots of ideas of how to incorporate physical activity into daily routines.
Is your child learning to ride a bike?British Cycling and HSBC UK have launched free, new initiative to help your child to ride a bike. HSBC UK Ready Set Ride is all about introducing pedaling to playtime, where learning together is a fun, family adventure that can be completed in three short, simple steps: Prepare 2 Ride, Balance and Pedals. With clear guides, fun games and colourful rewards, the programme provides families and schools with all they need to support children to start cycling.
Change4LifeAre you looking for ways to make sensible swaps in your child's lunchbox or just for ways to ensure they are more active? Visit the Change4Life website! You will find lots of 10 minute shake up activities, ways to be active whatever the weather and lunchbox inspirations